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When you are ready to take your exercise routine to the next level, you can add our specially designed resistance bands to bring unlimited versatility to your exercises and allows you to add extra resistance to all of the EdgeCross-X moves. The resistance band can also be used to perform many typical gym exercises to give you the most well-rounded workout possible. The resistance band system comes complete with two sets of high-quality fabric cover bands 20lb and 25lb, 1 pair of wrist straps, 1 pair of foot straps and a waist belt that will quickly allow you to add and decrease resistance. Each component has been custom designed specifically for the EdgeCross-X system.